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Asking your mother to stop visiting unannounced

Linda

Your mother · Difficulty 3 — Escalates and won't budge

A little practice goes a long way.

Linda won't make this easy. That's the point.

  • Use headphones so they don't hear themselves.
  • Say what you came to say, out loud, the way you would for real.
  • You can end the call at any moment. Calls stop after 15 minutes.

Headphones on. Take a breath. You've got this.

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